Getting Through Your Pregnancy

If you are preg­nant, it can be an ex­cit­ing yet phys­i­cal­ly chal­leng­ing time. Preg­nan­cy should on­ly last for about 9 months, and you should be in con­stant con­tact with your doc­tor so he or she can mon­i­tor your health. The doc­tor will check things like your blood pres­sure, any pos­si­ble swelling, and of course how the ba­by is do­ing and pro­gress­ing. In preg­nan­cy, you should al­ways make sure you are get­ting plen­ty of rest. Eat a bal­anced di­et and take a mul­ti­vi­t­a­min as well. Stay­ing healthy dur­ing this cru­cial time will en­sure that both you and the ba­by are hap­py and well cared for.