Getting Through Your Pregnancy

If you are pregnant, it can be an exci­ting yet phy­si­cal­ly chal­len­ging time. Pregnan­cy should only last for about 9 mon­ths, and you should be in con­stant con­ta­ct with your doc­tor so he or she can moni­tor your health. The doc­tor will check things like your blood pres­su­re, any pos­si­ble swel­ling, and of cour­se how the baby is doing and pro­gres­sing. In pregnan­cy, you should always make sure you are get­ting ple­nty of rest. Eat a balan­ced diet and take a mul­ti­vit­amin as well. Stay­ing healt­hy during this cru­cial time will ensu­re that both you and the baby are hap­py and well cared for.