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How to Create a Healthy Diet During Pregnancy

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Eating a nut­ri­tious diet throughout pregnan­cy and get­ting enough food is essen­ti­al for the deve­lo­p­ment and growth of your unborn child. In gene­ral, pregnant women need to eat 300 addi­tio­nal calo­ries every day on top of the num­ber of calo­ries they ate pre-pregnan­cy.  Even though morning sick­ness might make it hard during the first tri­mes­ter, pregnant […]

Tips for a Healthy Pregnancy

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Any­bo­dy that needs to be sure that they are able to get the best out of their pregnan­cy should reach out to a phy­si­ci­an that can help. The phy­si­ci­an is the per­son that will help you throughout the mon­ths, so that you can make sure that you are able to get the help that you need […]

Interesting Facts and Information about Pregnancy

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For most women the time of pregnan­cy can bring much joy and at the same time fears and con­cerns. In medi­cal terms, the word pregnan­cy is descri­bed as the fema­le body nou­ris­hing an embryo. For women this nou­rish­ment sta­ge will last up to appro­xi­mate­ly nine mon­ths in order for the tiny embryo to deve­lop and […]

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